“Virtues are formed by prayer. Prayer preserves temperance. Prayer suppresses anger. Prayer prevents emotions of pride and envy. Prayer draws into the soul the Holy Spirit, and raises man to Heaven.”
-Saint Ephraem of Syria
The purpose of the Prayer Plan is to help you commit to a daily set of prayers. Choose some prayers from below to start you off. The important thing is to start praying and persist with it, even if you start with just a couple of daily prayers at first.